Each Program will vary from person to person based on your bio-individuality + your personal health goals. I will work closely with you to create a customized plan for you + will be with you every step of the way.

First + foremost, these are the foundations I believe in + practice with each + every client:

• I am here to help educate, inspire, and motivate

• This is not a diet and I am never going to prescribe one

• Small changes = big impact

• This is not a one-style-fits-all program, it’s based off your unique bio-individuality.

What can I expect to learn in the Program?

• The differences between primary food and secondary food

• Processed foods vs. whole foods

• Majority of the work consists of building a daily practice involving -move, nourish, connect, refresh

• Learning how to get into a harmonious state of being (the synchronicity of the mind, body, and spirit flow)

What do you specialize in?

• Anxiety/depression

• Psoriasis

• Detoxification/cleansing

• Fatigue/energy levels

• Body alkalinity 80/20 life style

• Plant based/whole foods/food combining

• Holistic nutrition for mind, body and soul

• Integrating new habits and mindset shifts into a sustainable lifestyle

• Motherhood health and lifestyle changes

• Weight loss

• Post partum health/diet/lifestyle/arising to your call of duty

• Meal planning/prep/shopping

• Juicing/juice prep

• Organization and preparation for daily and weekly success

What information do you need from your clients to get started?

• First start with the hello, radiant you Client Intake Form so I can gather all the details + how best to help you achieve your goals.

• We will then schedule a 30 minute phone call + I will share with you my approach to healing + wellness and see if we’re a fit!

• I will take into consideration the impact of your environment, lifestyle, work and nutrition that may be influencing your health, and then we will work to develop an individualized protocol that works for you.

• We will thoroughly go over your health goals and what you want to achieve, what your ideal outcome is in working together. We are doing this simultaneous discovery of what the root issue is and how to go beyond that so you can live in harmony WITH your goal.

What other factors do you look at when developing individual plans?

• We will address specific nutrient needs, design plans that fit your goals and most importantly your lifestyle needs. As a result, you will learn to really enjoy your food, yourself, and life without fear around food.

• I believe your body is your best teacher and holds the answers; I will support you in attuning to your body’s cues/messages and innate healing abilities using a variety of modalities tailored to you.

How often will you check in with me?

• Daily support via email and/or text via secure messaging app for in-the-moment questions.

• I am here to support you.

For specific questions or more information, get in touch with Whitney at hello@helloradiantyou.com or answer the HRY Client Intake Form to get things started!