the Outcome
What to expect when working with hello, radiant you
Build a foundation.
Through our work together, you will have established a manageable and effective routine, full of tools to sustain this lifestyle for the years to come. There will be healthy boundaries around food and relationships that you will have learned to tenderly enforce in the day to day.
Nourish yourself + your life.
You will learn what it is to build a healthy relationship with yourself. You will learn to release long held emotional wounds + recalibrate your body + overall being. Nourishing yourself physically and emotionally through foundational + daily practices. Through this process you will cultivate body confidence, learning to look beyond the number on the scale for validation.
Daily practices.
You will know + value the positive effects of a daily practice, and how to integrate it into your life. You will also know healthy living is actually simple, affordable, everlasting, + easier than it seems.
Daily living.
You will have gained the ability to have interceptive awareness —listening to your body’s cues and messages, the physical sensations in the body. Introducing newly formed habits will have you energized + feeling your best. The education on nutrition and the importance of how it can effect your body will become a part of you.